When most coaches do speed drills they don’t always teach the fundamentals first. With the Certified Agility Specialist Cert you will have exactly how to start your athletes from the fundamentals to more advanced drills.
This certification will take you through a step by step process so your athletes can understand and progress in a manner that will enhance their athletic ability.
Course Content
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Warm Up
4 Lessons
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Running Mechanics
3 Lessons
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Acceleration
1 Lesson
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Deceleration
5 Lessons
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Module Content
0% Complete
0/5 Steps
Reacceleration
1 Lesson
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Module Content
0% Complete
0/8 Steps